Do not worry

 Do not worry

I pretty much know that it's easier to say it rather than do it. The thing is that worry about something isn't that bad, on the other hand we make it bad.

Here is the key, it's all about worrying without getting sick, as everything in life excess in any kind of way is never good. Worry it's okay, but let me tell you why. It's an stimulus, not as bad as you may think. It's what make us react, change and move on. Worry from the basic stuff like basic needs to life changes. In the best of the cases it took us away from our comfort zones. 

But it can be kind of tricky because from the moment we disregard, it becomes that  kind of worry that can make anyone feel sick. Have you heard that most of the illnesses are caused by stress? Well it's true and now another question. What does worry becomes when you can't find a solution? If your answer was stress, you're right. Whenever you can't solve your issues you start worrying and if they haven't have been solved yet, they become something worst, stress.

Let me tell you that you solve nothing by just worrying, worry yeah but act, do something and that leads me to this quote. Stop worrying about things you can't control. You must worry of things and changes you can do but not by things that are merely handled by the universe.

Do never forget that we have very little control of our lives, you decide what you can do with it. You would say that, you won't find happiness in worry and it could be more true. With the time I've realise that you find joy in letting be and in not knowing what will happen next. You know at the end of the day that's what life is meant to be.